When it feels like it's time to move forward in your life, but you're feeling stuck, hesitant or uncertain how to proceed.
When so many thoughts are bonking around in your head that you need to get them out.
Or worse, you're feeling so numb that it's like no thoughts are in your brain at all.
Get to the heart of the matter with a stand-alone coaching session and follow-up for when you need focused guidance on a personal challenge.
Envision what the best version of change would feel like to you and implement the change with a clear, personalized plan that feels good.
While I'll offer structure and prompts to guide you along your journey, I am not going to tell you what to do. My aim is not be prescriptive but rather to allow answers to emerge from our conversations.
You are the creator of your own life's path. I am here to help you feel heard, to find clarity and to strategize on the best way forward for you.
- A 90-minute intuitively explorative coaching session
- A recording of our session with notes and an agreed upon action plan for you
- Email access to me for guidance and accountability for 60 days
- A 45-minute follow up session after 30 days to assess your progress and get additional clarity and support
Your investment: $225
Still want to know a bit more about me first?
My partner and I listen to Harry Potter audiobooks as background noise at least a quarter of the time.
I'm obsessed with HIIT workouts. The workout app I use is called Sweatflix and I don't think I'll get over that it sounds like a collection of porn...
My secret looks-impressive-but-is-actually-easy dinner party recipe is mushroom risotto.
Dog is my copilot. Seriously, I spend 95% of my time hanging out with my dog.
I also hike, run, cross-country ski and telemark ski.
Still have questions? Check out the frequently asked questions or schedule a no-pressure discovery session to chat.